Our Daily Bread
December 23, 2010 — by C. P. Hia "Grace and truth came through Jesus Christ" —John 1:17
If your physician called you and in a serious voice said, “Please come in as soon as you can. I have something to discuss with you,” you would know he has bad news! Your first response might be, “No, I don’t want to know.” But you go because it is only when you know the diagnosis that you can learn the cure.
God, our Great Physician, also has some bad news—about man’s spiritual condition. When against His expressed warning Adam and Eve ate the forbidden fruit, God told Adam that all mankind would die spiritually and physically. That’s the bad news.
by Rick Warren
Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.
1 Timothy 4:8 (NLT)
One of the ways we train for godliness is by maintaining our physical health. The truth is, your body was not designed for inactivity. God created you to be active. Even a daily walk will make a difference in your physical well-being and your spiritual well-being.
One thing I have noticed is that most of us are convinced but not committed. We know that exercise is good for us. We are convinced of that, but that doesn’t mean we are committed to exercise.
What is the common excuse? ‘I don't have the time.’
by Rick Warren
"These instructions are not mere words - they are your life! By obeying them you will enjoy a long life ..."
Deuteronomy 32:47 (NLT)
Many people think the Bible is only filled with commands labeled "Thou shalt not..." They assume the Bible is all about restrictions and making you lead a boring life.
But God wants you to live a joy-filled, healthy life. The last two factors for good health that I want to share with you should put a smile on your face.
by Rick Warren
When I refused to confess my sin, I was weak and miserable, and I groaned all day long.
Psalm 32:3 (NLT)
Yesterday we looked at the importance of trusting God and letting go of resentment, worry, and fear to maintain good health. This leads right into the second biblical factor for good health.
by Rick Warren
I said to myself, "Relax, because the Lord takes care of you."
Psalm 116:7 (NCV)
God has given you the gift of your body and it comes with an owner's manual - the Bible. In it are all the instructions you need to take care of yourself and live a long life.
You already know the basics - proper nutrition, exercise, a good night's rest. Today I want to look at the first of four health factors you may not have thought of for living long and well.
by : Rick Warren
“Keep my commands in your heart, for they will prolong your life many years and bring you prosperity.” Proverbs 3:1-2 (NIV)
If I had a pill that could promise to add years to your life, you’d probably pay a lot of money for it. But what if I told you, as a Christian, you already have the key to a long life and it’s free?
by : Rick Warren
I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God – this is your spiritual act of worship. Romans 12:1 (NIV)
Did you know that twenty percent of the population in every state in America is obese? And 50 million people worldwide will die this year from chronic diseases due to being overweight.
Your physical health is an important part of making your life count. I want to look at the right motivation for getting healthy – what God’s says about the importance of your body in 1 Corinthians 6:12-20 (NIV).